The morning will be spent in a gentle outdoor yoga class taught by yoga instructor and ecopsychologist Arrie Tucker. The class will include yoga postures appropriate for anyone, a brief mindfulness-based meditation as well as a lead deep relaxation. After the yoga program you will join Brandy McDaniel for a hike and foraging program. Learn about native east Texas plants and have an opportunity to forage a salad for lunch.
Location
- Caddo Mounds SHS
- 1649 State HWY 21 West
- Alto, Texas
- 75925
Contact
- Contact: Rachel Galan
- Phone:
936-858-3218
- Visit Website
Fees
$25.00 per person fee, five and younger free.