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Texas Forest Trail Region

Participant in the Texas Historical Commission's
Texas Heritage Trails Program

Alto: Gentle Yoga & Foraging


March 4, 2017 - 10:00am to 1:00pm

The morning will be spent in a gentle outdoor yoga class taught by yoga instructor and ecopsychologist Arrie Tucker. The class will include yoga postures appropriate for anyone, a brief mindfulness-based meditation as well as a lead deep relaxation. After the yoga program you will join Brandy McDaniel for a hike and foraging program. Learn about native east Texas plants and have an opportunity to forage a salad for lunch.

Location

  • Caddo Mounds SHS
  • 1649 State HWY 21 West
  • Alto, Texas
  • 75925

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Fees

  • $25.00 per person fee, five and younger free.